What Happens When You Don't Drink Enough Water? 10 Hidden Effects on Your Body

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  1. What happens to your blood when you become dehydrated? Blood contains: Red blood cells. White blood cells. Platelets. Plasma, which is mostly water. Proteins, electrolytes, nutrients and other substances. When the body loses too much water, plasma volume can decrease. This can cause hemoconcentration, meaning some substances in the blood appear more concentrated. Possible effects include: Increased blood viscosity under some circumstances. Reduced circulating blood volume. Increased strain on the cardiovascular system. Reduced blood flow to organs in severe dehydration. This is different from having excessive cholesterol or fatty deposits in arteries. NCBI+2 2. Does dehydration increase cholesterol readings? This is where our article can become particularly interesting. A small human study involving 15 healthy participants found that fasting without fluid replacement produced higher measured total cholesterol, LDL cholesterol and HDL cholesterol than fasting with water and sal...

Why Does My Dog Fear Some Sounds?

 

Have you ever seen your dog suddenly jump at a loud noise?

A thunderstorm is roaring outside, and he runs under the table.

Someone drops something heavy in the kitchen, and your dog freezes.

A door slams. A motorcycle backfires. Someone suddenly shouts.

Your dog may look completely stunned for a moment before trying to hide.

But here's something interesting.

Not every loud sound frightens every dog.

Some dogs don't seem to care about the vacuum cleaner, but panic when thunder starts. Others are perfectly comfortable during a storm but become nervous when they hear fireworks.

So why does your dog fear some sounds but not others?

Sometimes It's Not Just About How Loud the Sound Is

A loud sound can be frightening, but a sudden sound can be even more disturbing.

Imagine your dog is sleeping comfortably beside you.

Suddenly—

BANG!

Something falls onto the floor.

Your dog wakes up in an instant, confused and startled.

He doesn't have time to understand what happened. His first reaction may simply be to get away from whatever caused the noise.

That's why you may see your dog run under a table, behind a sofa, or into another room.

He's looking for somewhere that feels safe.

Thunder Can Be Different

Thunder is a good example.

The sound isn't always predictable. It can begin with a distant rumble and suddenly become a huge crack that seems to shake the house.

Some dogs become restless before the storm gets really loud. They may pace around, pant, hide, or stay unusually close to their owner.

You might think:

"Why is he so frightened? He's inside the house."

But your dog doesn't understand that the storm cannot hurt him in the same way you do.

He simply hears and feels something unusual happening around him.

Shouting Can Startle a Dog Too

Here's something we sometimes forget.

Your voice is also a sound.

If you suddenly shout loudly at your dog, especially when he isn't expecting it, he may become startled.

This is even more likely when he's sleeping.

A dog that is suddenly woken by loud shouting may not immediately understand whether he's being corrected, threatened, or simply startled.

He may jump up, back away, hide—or in some cases, react defensively.

That doesn't mean your dog has suddenly become aggressive.

A frightened, confused, or startled dog can sometimes snap or attempt to bite because his instinct is telling him to protect himself.

So if your dog is sleeping, don't suddenly put your face close to him or shout directly at him to wake him up.

Give him a moment to realize where he is.

The Big Bang That Came Out of Nowhere

Dogs can also be startled by everyday noises.

A metal bowl hitting the floor.

A book dropping from a shelf.

A balloon bursting.

A motorcycle backfiring.

A door slamming in the wind.

You may laugh and think, "That really scared you?"

But your dog doesn't know what caused the sound.

To him, something extremely loud just happened without warning.

Some dogs recover within seconds.

Others remember the experience and become nervous when they hear something similar again.

What Should You Do When Your Dog Is Frightened?

The first thing is simple:

Don't punish him for being scared.

If your dog runs away during thunder, dragging him out of his hiding place or shouting at him probably won't make him braver.

Let him find a safe place.

Close the curtains if flashing lights seem to bother him. Keep windows and doors secure. Stay calm and let him remain near you if that helps him settle.

You don't have to make a big fuss.

Sometimes your calm presence is enough to tell him:

"You're okay. Nothing is going to happen here."

Don't Force Him to Face the Noise

There's an old idea that a frightened dog should simply be exposed to the thing he's afraid of until he gets used to it.

That can backfire.

If your dog is already terrified of thunder, deliberately exposing him to extremely loud sounds may make the fear worse.

Instead, gradual training can be used to help some dogs become more comfortable with particular sounds.

This is best done carefully and at a level where your dog is still able to remain calm.

Watch What Happens After the Sound

Your dog's reaction can tell you how serious the fear is.

Does he startle and then go back to normal?

Or does he remain nervous for the next hour?

Does he hide?

Pant?

Pace around the house?

Try desperately to escape?

The difference matters.

A dog that is mildly startled may simply need a moment.

A dog that goes into complete panic may need more help.

Your Dog Isn't Being Difficult

When your dog hides during a thunderstorm or jumps at a sudden bang, don't assume he's being dramatic.

He may simply be telling you:

"I don't understand that sound, and I don't feel safe."

Once you look at it that way, your response can change.

Instead of forcing him out of his hiding place, you can give him somewhere safe.

Instead of shouting when he jumps, you can give him time to recover.

And instead of asking, "What's wrong with my dog?", you can start asking:

"What is my dog experiencing right now?"

That small change in thinking can make a surprisingly big difference.

If your dog's fear is severe, getting worse, or causing him to injure himself or become dangerous when startled, it's worth speaking with your veterinarian or a qualified behavior professional.

Sometimes the best thing you can do for a frightened dog isn't to make the noise disappear.

It's to help him feel safe when he hears it.

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